30-Day Screen-Free Learning & Activity Workbook
Less screen time. More learning, together.
Printable PDF · 36 pages · A4
“What can I give my child to do instead of a phone?”
What’s inside
- 30 daily activities, each taking just 15–20 minutes
- A 30-day progress tracker to celebrate every completed day
- A completion certificate for finishing all 30 days
- 4 no-printing parent-child activity days — games you play together, no pages needed
- A parent tip on every single page, so you never have to guess what to do
See inside
Tap a page to see it full-size.
Why this instead of free worksheets
- It's a sequenced 30-day program, not a random pile of worksheets
- Every page tells you exactly how to use it with your child — no guesswork
- Built around reducing screen time, not just filling up time
Skills covered
Pre-writingEarly lettersEarly numbersShapesColoursThinking skillsCreativity
Frequently asked questions
What paper size should I print this on?
A4. Every page is designed to print cleanly on standard A4 paper, and works equally well in full colour or black-and-white if you're saving on ink.
How do I get the file after buying?
You'll get an instant download link on the confirmation screen, plus a copy sent to your email — same as our other guides.
My child is 3, not 5 — is this still right for them?
Yes. The activities are sequenced from simpler to more challenging across the 30 days, and every page includes a parent tip so you can adjust the pace to your child, whether they're closer to 3 or closer to 5.
Ready to give your child 30 days of screen-free learning?